Daily practice for teams, schools and families

A little sharper,
every day.

Ten calm minutes of practice that adapts to each person: memory, focus, reasoning, communication and the subjects they study. It picks today’s steps, raises the level only when it is earned, and shows the progress to the people who care.

Free trial

Try iempower free for 14 days

Set up your workspace, invite your people, and each person's first ten-minute session is ready the moment they sign in.

  • 14 days with every module unlocked
  • Up to 5 people, invited by email
  • No credit card to start
  • Then $5 per active person a month; stop anytime

Future skills

What stays yours when AI does the work.

AI now drafts, codes and analyses. What keeps a person valuable is the part it can't own: framing the right problem, spotting when an answer is wrong, making the call and taking responsibility for it. iempower trains both sides of that, ten calm minutes a day.

Pre-mortem

Imagining a project has already failed, to find the risks in advance.

ImaginefailureListcausesFix inplan

With AIBefore trusting an AI-generated plan, ask it to imagine the plan failed and explain why.

Automation bias

Trusting an automated answer just because it's automated, without checking it.

Accept it uncheckedfeels efficientVerify independentlycatches AI errorsAI gives an answer

With AIWhen reviewing AI output, ask whether you're checking it or just rubber-stamping it.

Skill atrophy

Losing your own ability because the AI has been doing the task.

Skill levelAI takes over taskRusty

With AIDecide which skills must stay sharp through practice, even when AI could do the task.

The human edge

What AI can't own: framing problems, judging what is true and good, making the call, and moving people.

  • Judgment and decision-making
  • Problem framing
  • Critical thinking and verification
  • Systems thinking at work
  • Ethics and accountability
  • Negotiation
  • Influence and persuasion
  • Trust and relationships
  • Leading people through change
  • Emotional intelligence at work
  • Creativity and taste
  • Sense-making under uncertainty

Working with AI

Being the person who directs AI best: briefing it, checking its work, and deciding what to hand over.

  • How AI works and where it fails
  • Briefing AI
  • Checking AI output
  • AI agents and workflows
  • Automation design
  • AI risk, privacy and governance
  • The economics of AI
  • Human-AI teamwork

For teachers and schools

Every class, every student, at a glance.

Choose what each class or grade studies. Every student gets about ten minutes a day at their own level, and you see who is secure, who is slipping, and why.

  • Grades and classes set up in a minute, from a few questions
  • Your own subjects and questions, reviewed before any student sees them
  • Younger pupils join without an email: open their session on a shared screen
  • A mastery grid for each class, its least secure topics, and accuracy week by week
  • Teachers see only the classes they lead; the school sees every grade

14 days free for up to 5 people, no credit card. Tutors and independent teachers: see the educator workspace.

Class 5A · How secure each student is

4 of 5 practised this week
StudentFractionsPunctuationPlants
Amal827491
Bilal546877
Dana6188·
Yusuf475972
Maya768185

Least secure

Fractions 64

2 of 5 below secure · revision is scheduled

Accuracy, week by week

A class page in iempower, with sample students.

Your family · Choose who is learning, then hand over the screen

  • Sami

    4 of 5 days this week

    Done for today

    Fractions · Level 3 → 4

    Three strong sessions in a row, with enough answers at this level.

  • Lina

    3 of 5 days this week

    Ready for today

    Plants & animals · next revision in 7 days

    Secure for two weeks, so it waits longer before coming back.

The family page in iempower, with sample children.

For parents

A calm learning habit at home.

Add your children by first name, choose their subjects and how long they practise, and hand over the screen. You see how each one is doing, and the reason behind every change of level.

  • No login or email for children: you open their session for them
  • Maths, science, general knowledge and thinking skills, at each child’s own level
  • What they learn comes back before they forget it: after 1, 3, 7, 14 and 30 days
  • Never shown to anyone else, never sold, never sent to AI services
  • Download or delete a child’s data at any time

14 days free, no credit card.

The reality

Learning fades fast.
Unless it comes back on time.

Without review, people forget roughly 70% of something new within a day. Skills plateau, at work and at school. What keeps someone growing is one variable: steady practice, brought back at the right time.

The forgetting curve

Day 0Week 1

Left alone, a workshop is mostly gone by Monday. iempower is the opposite of a workshop.

The method

37×

1% sharper every day is 37× in a year.

Not heroic training days — small, daily, compounding practice, timed by a spaced-repetition engine so nothing is forgotten. Consistency is the multiplier.

One month of daily reps

Inside the app

A calm daily trail, not another course.

Each day is a short stretch of trail — a few stepping stones of practice. Every completed day plants a tree in your grove, and every skill grows in your garden as it reaches its next tier.

Your grove

Each completed day plants a tree. A missed day simply stays open ground.

24 of 29 working days
met · last 6 weeks
Wed 16 Sept · session completeThu 17 Sept · open groundFri 18 Sept · session completeSat 19 Sept · session completeSun 20 Sept · session completeMon 21 Sept · session completeTue 22 Sept · session completeWed 23 Sept · open groundThu 24 Sept · session completeFri 25 Sept · session completeSat 26 Sept · session completeSun 27 Sept · session completeMon 28 Sept · session completeTue 29 Sept · open groundWed 30 Sept · session completeThu 1 Oct · session completeFri 2 Oct · session completeSat 3 Oct · session completeSun 4 Oct · session completeMon 5 Oct · open groundTue 6 Oct · session completeWed 7 Oct · session completeThu 8 Oct · session completeFri 9 Oct · session completeSat 10 Oct · session completeSun 11 Oct · rest dayMon 12 Oct · session completeTue 13 Oct · session completeWed 14 Oct · session completeThu 15 Oct · session completeFri 16 Oct · session completeSat 17 Oct · rest daySun 18 Oct · session completeMon 19 Oct · session completeTue 20 Oct · session completeWed 21 Oct · session completeThu 22 Oct · session completeFri 23 Oct · open groundSat 24 Oct · session completeSun 25 Oct · session completeMon 26 Oct · session completeTue 27 Oct · today — not planted yet
Six weeks ago31 finds gathered along the trail so farToday

Skill garden

Each skill you practise grows here. A plant reaches its next stage when the skill reaches its next tier.

  • Attention
    tier 2 of 6 · Steady
  • Working memory
    tier 3 of 6 · Clean
  • Analytical
    tier 4 of 6 · Fine
  • EQ
    tier 5 of 6 · Precise

Choose who walks your trail

14 characters · skin tones, hair and headwear

The engine

Levels are earned. Nothing is quietly forgotten.

Under the calm trail is an adaptive engine. Each day it weighs what every person needs, and it explains each decision in plain language, so a manager, teacher or parent can always see why.

Today’s choice

Topics are weighed by the gap to secure, revision that is due, the priority you set and anything left too long.

A balanced session

About a third review, half practice, a little exploration. When someone struggles, exploration becomes reinforcement.

Earned levels

Up one level after three strong sessions in a row with enough independent answers; never for attendance alone.

Spaced revision

Secure topics return after 1, 3, 7, 14 and 30 days. A slip brings the topic back tomorrow.

The revision ladder

Each time a topic stays secure, it waits longer before coming back.

Fractions · Level 3 → 4Three sessions in a row at 90% or more, with enough answers at this level. Next revision in 7 days.

The upgrade

Four faculties, sharpened daily.

Each session mixes all four — the compounding upgrade that shows up in real work.

Cognition

Working memory, focus, processing speed, and pattern recognition — the raw horsepower behind every task.

Communication

Reading comprehension, business writing, vocabulary, and typing — how clearly the work travels.

Judgment & EQ

Composure, empathy, and clear decisions under pressure — the difference in a hard moment.

Expertise

Domain knowledge drilled in real workplace scenarios, so it transfers straight to the job.

How it works

You set the target. The system does the coaching.

  1. 1

    Set the target

    Choose a focus for a person, a team, a class or everyone, or let the system follow each person’s weakest areas.

  2. 2

    The plan is delivered

    Every morning, a 10-minute personalized session lands. No browsing, no deciding — they just start.

  3. 3

    It adapts

    Difficulty rises as they improve; a spaced-repetition engine re-surfaces what’s starting to fade.

  4. 4

    You get the read

    Effort and improvement, per person and per skill: what a manager, teacher or parent actually needs.

Your view

See who’s doing the work — and whether it’s working.

Managers, teachers and parents get the same two answers at a glance: is the daily practice happening, and is it working against each person’s own starting point. Real improvement, not points.

  • Daily practice per person, as a share of working days
  • Improvement against each person’s own start, per skill
  • Dashboards per department, team, grade or class
  • A plain-language reason for every level change
Team · this fortnight+14% avg
86%
compliance
11/13
improving
Rolling skill score · trending up
Daily reps · last 4 weeks

Why it works

Decades of cognitive science, running quietly underneath.

200–500%Spaced repetition

The SM-2 engine returns each concept right before it fades — far better retention than cramming ever gives.

3–4×Retrieval practice

Producing the answer beats re-reading it. Every exercise is active recall, not passive consumption.

MixedInterleaving

Skills are mixed within a session — harder in the moment, dramatically more durable and transferable.

RealSituated learning

Every item is set in a real workplace scenario — an incident, a ticket, an email — so it transfers.

Pricing

One plan. A free trial to start.

Try everything free for 14 days with up to 5 people. Then $5 per active person a month: schools and educators per student, families $5 a month for the first child, and individuals $5 a month.

Free trial

$0for 14 days

Up to 5 people, every module unlocked, no credit card.

  • Set up in minutes; the first session is ready at sign-in
  • Invite your team, students or children
  • When the month ends, choose a plan to carry on. Everyone’s progress is kept.
Start your free trial

Pro

Everything
$5/ person / month

Every active person, from the first. Save 15% yearly, and less from 26 people.

  • Daily cognitive games, adaptive to each person
  • Typing practice
  • Vocabulary & terminology
  • Reading comprehension
  • AI workshop & feedback
  • Subject learning with earned levels
  • Holistic performer profile
  • Progress for managers, teachers and parents
14 days free for up to 5 people, no credit cardThen only active people are billedMonthly, or save 15% yearly

See schools, families, volume discounts and the price calculator →

Get started

Your team’s first session is minutes away.

01

Start your free trial

14 days free for up to 5 people, everything unlocked, no credit card.

02

Bring your people

Invite your team or students, or add your children’s profiles. They start the same day.

03

The plan runs itself

Daily sessions delivered and adapted automatically, per person.

04

Watch it grow

Practice and improvement, live for managers, teachers and parents.

Questions

Good to know.

What is iempower?

A ten-minute daily practice that adapts to each person, for teams, schools, independent educators, families and individuals. It covers memory, focus, reasoning, communication, domain knowledge and school subjects, and shows the person in charge whether the practice is happening and whether it is working.

Who is it for?

Knowledge-work teams and their managers; schools and their teachers, with classes, their own subjects and reviewed questions; tutors and independent educators; families, with child profiles that have no login or email; and individuals who want a steady daily practice of their own.

How much time does it take?

Ten to fifteen minutes a day per person. It’s designed to fit a workday, not compete with it.

Do managers have to build the plans?

No. You pick a focus or let the system detect weak spots; it assembles and adapts each daily plan automatically.

How do I know it’s working?

Your dashboard answers two questions per person: are they doing the daily work, and is their performance improving versus their own baseline.

What does it cost?

Every workspace starts with 14 days free for up to 5 people, with everything unlocked and no credit card. After that it is $5 per active person per month, with volume discounts from 26 people and 15% off with annual billing. Families pay $5 a month for the first child and $3 for each additional child; individuals $5 a month. There is no free-forever plan: when the free trial ends without a plan, the workspace pauses until one is chosen, and everyone’s progress is kept.